Wednesday, September 13, 2023

Running Streaks

 Running Streaks are probably not the healthiest thing for runners but I am always looking for things to keep me motivated as I get older.  Lifetime PR's are way behind me at this point and I started the current streak to see how long I could make it.  As I passed one year I thought maybe I could get my second longest.  Let"s see if I can stay healthy to get to 1474 days in a row.

   Streak one June 15, 1987 to May 5, 1989.   690 days, 4,294 miles (6.2/day) All of my lifetime Pr's from 1mile to 10k during the streak. Stopped because of nagging knee tendonitis. hoped to rest and heal for Fall xc( it didn't work)

  1 mile     4:24.7     February 11, 1989. (WVU)

3000 m.    9:06      February 18, 1989. (WVU)

5 mile.     26:32. XC    October 1, 1988  Pitt

10K.         33:45. XC.  October 9, 1988.  Paul Short Inv  Lehigh

 Current Streak  October 23, 2021 - September 13, 2023 (so far)  3965.5 miles (5.7/day)

50+ pr's

1 mile. 5:25     June 25, 2022    SRR relay Medford

5k  18:16.      May 4, 2022.    Devens 5k

4 Mile  24:49.   Feb 13, 2022.    Super Sunday 4m Bedford, NH

10k. 39:06      Sept 25, 2022.  Lone Gull Gloucester

13.1   1;25:15.  May 28, 2023.   Boston Run to Remember

26.2  3:01:35.    April 17, 2023.    Boston Marathon.  



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