2010

The Numbers:
miles=1,936 life=25,896
Races= 4 (Really Pathetic)
40+ Pr's = 1/31 Log cabin 10k 35:39
2/28 DH Jones 10mi 1:00:52
Biggest Milage month ever=Jan 371
Last 3 years milage 2007=1343,2008=1613,2009=2492

Really not much to be exited about after Feb last year. I was on track for a big year until life and job took over. I hope to get back to similar fitness by April this year and race a whole lot more.


Goals for 2011
1. Get over 2,600 miles for the year
2. Race at least 1 time a month( try for 20 races this year)
3. Finally comlete the marathon distance while still running(Boston will be my 10th marathon) I have only made it to mile 23 so far without some running catastrophe.
4. Set a 40+ Pr at every distance Raced this year
5. Help CMS 40+ team this year (score at least 1 damn point!)